Un-Stuffed Bell Pepper Casserole

July 2026Ralston Family Farms
Un-Stuffed Bell Pepper Casserole

Looking for an easy, family-friendly meal that’s big on flavor and nutrition? Our Un-Stuffed Bell Pepper Casserole made with Ralston Family Farms Basmati Rice is a one-pan wonder that’s high in protein, packed with veggies, and perfect for busy weeknights. With simple prep, a short cooking time, it’s a satisfying dish the whole family will love! *Meal Prep Tip:* double the recipe so you have leftovers that make great lunches!

Ingredients

Preparation

  1. Preheat oven to 375°F.
  2. In a large pan or skillet over medium heat, add ground beef. Cook until browned, about 5–7 minutes, breaking it up as it cooks. Drain any excess fat.
  3. Add diced onion, garlic, and chopped bell peppers to the skillet. Cook, stirring occasionally, until vegetables are starting to soften, about 3-5 minutes.
  4. Stir in salt, pepper, oregano, diced tomatoes (with juice), and tomato paste. Mix well and let simmer for 5 minutes to blend flavors.
  5. Stir in cooked Ralston Family Farms rice and sprinkle cheddar and mozzarella cheeses evenly over the top.
  6. Cover the pan or skillet with a lid or foil and bake for 20 minutes. Remove foil and continue baking for 5-10 minutes, or until cheese is melted and bubbly.
  7. Remove from oven and let rest for 5 minutes.
  8. Top with chopped parsley or green onions if desired. Serve warm and enjoy!