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Recipe

Sweet Chili Brussels Sprouts with Pan Seared Chicken

This is a fun take on classic chicken and rice that gets your air fryer involved! A quick and delicious family meal :)

Made with Ralston Family Farms Jasmine Rice

Recipe by @relatewithraquel

Ingredients

PAN SEARED CHICKEN INGREDIENTS

  • Olive oil
  • 4 garlic cloves, chopped
  • 3 chicken breasts, cubed
  • Cracked black pepper, salt, garlic salt
  • 1 sprig, fresh rosemary

SWEET CHILI BRUSSELS SPROUTS INGREDIENTS

  • 3 cups Brussels, trimmed and halved
  • Olive oil
  • 4 garlic cloves, chopped
  • Cracked black pepper, salt
  • 1 cup sweet chili sauce

GARLIC RICE INGREDIENTS

  • 2 cups Ralston Family Farms Jasmine Rice

Instructions

  1. Add olive oil and garlic to a large skillet on medium heat. 
  2. Add chicken and seasoning. 
  3. Sear, tossing often, until chicken is lightly browned. Add rosemary sprigs. 
  4. Next, add all Brussels sprout ingredients into a large bowl (or directly into the air fryer) and mix. 
  5. Cook on Air Fry Mode at 400F for 13-15 minutes or until crispy on the outside and tender on the inside. 
  6. Finally, cook rice according to package instructions. Once done, remove lid and fluff. 
  7. After removing chicken from your pan, add rice and toss in leftover sauce. Enjoy!
Bowl of Jasmine Rice Rice

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